Maybe you did not know the location of different acne body will reflect the different issues. They play in your face different “role”, is a very accurate “health test card” in the first time you turn healthy “red.”
1. Acne Location: forehead

Health test card: lung condition

To find a cause:

In summer, many women are in a closed air-conditioned environment to work, life, air circulation, combined with computers, printers and other electronic equipment, radiation, and the enormous pressure to lose our lungs healthy “growth environment.” In Chinese medicine theory, the forehead between the eyebrows above the main area is the lungs, when the lung heat, the endocrine is not smooth, the blood would block the forehead, facial acne also appeared before. At the same time, you will be accompanied by nasal congestion or dry nose, sore throat or dry itch, cough and other symptoms.

Find a way out: the lung health, decompression is the key

Key words: white food

In the colored food, white food into the lungs, so the frequent use of white food is very good for the lungs. So, at this time are often eat the white radish, lily, white fungus, fish, tofu, wild rice, milk and other food is very good for you.

Key words: chest movement

In the afternoon tea time to do chest exercise can improve heart and lung function, lung conditioning does not – his arms started to do chest movements, each stretch of thoracic 3 to 5 minutes. At the same time, the best with the activities of the neck and twist around, the best results.

Key words: abdominal breathing

Maintain the abdominal breathing will help strengthen the activities of the lungs – to force the air to breathe abdominal end of uplift along the abdomen and then exhale the air slowly. Note the shoulder and chest exhale remain intact, each repeated 20 times.
2. Acne Location: temples

Health test card: kidney problems

To find a cause:

Enriched summer nightlife, pub often appear in your shadow, and his best buddies with the “drink and a laugh,” although abnormal heart will relax, but at the same time, dissipation of kidney essence, yin and yang balance, endocrine problems also appeared, therefore, pox pox would be “on time” appears between the temples. ghd straighteners At the same time, you will be dizziness, tinnitus, nocturnal dreams and so on.

Find a way out: kidney, rest is very important

Keywords: black food

Black food into the kidney, often eating black food nutrients needed to add to the kidneys, so the kelp, squid, black beans, black fungus, mulberry should always appear in your recipes.

Key words: enjoy the solitude

Complains every night will only make your kidneys more injured, of course acne temples more “rampant.” In fact, not necessarily to relax with friends, drinking, a person in the fragrance of essential oils can also be released at the same time soothe the nerves, kidneys, can also reduce a lot of burden.

Key words: drinking water

Drinks and alcohol will increase the burden on the kidney, so although the heat of summer, or try to stay away from drinks and wine, “Temptation”, drink boiled water or tea roses, renal good, pox little better mood.
3. Acne Location: lips around

Health test cards: red stomach

To find a cause:

Hot weather, loss of appetite, coupled with busy, erratic eating, binge eating, so the spleen and stomach disharmony. In Chinese medicine theory, the corresponding area surrounding the lips as the spleen, when the stomach problems, endocrine began to “rebel”, acne would be “nice” to the lips around the “report.” If you still there blocking the stomach bloating, indigestion, diarrhea and other phenomena, it might have become a stomach patients.

Find a way out: Spleen and Stomach, planning life

Key words: yellow food

Yellow foods can Spleen Stomach, so you can eat some pumpkin, carrots, corn, mushroom. In addition, the best light-based diet, and regular meal times. More importantly, the control of cold drinks, cold food to the stomach to reduce the stimulation.

Key words: despise life

After half an hour after a meal to ease the strenuous exercise, try to lie down for a little while, will avoid the spleen and stomach disorders, and the best food that are chewing each 20, the most conducive to the spleen and stomach health.

Key words: exercises Acne

Natural seated cross-legged, big right foot with your left thumb nail inside the roots, so the rate of 15 times, and then press the left foot with his right thumb inside the roots of a large nail, the same side 15 times. This massage can regulate the spleen and stomach!
4. Doudou position: left cheekbone

Health test card: liver from the “waves”

Hot, impatient, but few words, often sulk, or over exertion by a spirit of post-stimulation can lead to feeling sluggish, depressed for a long time of the fire, endocrine disorders, left cheekbone will appear on the envelopes to . Mouth and throat pain sometimes appear, and the red red eyes and other conditions.

Find a way out: Liver pretty heart does not relax

Key words: green food

Green, sour foods can protect the liver, so green grapefruit, kiwi fruit, loquat, green orange peel, apple vinegar is your best choice for food, eating before you take a deep breath, relax, dine with any bad feelings are on the liver is hurt.

Key words: release yourself

Do not all things are boring in the heart, sometimes, anger is healthy for your release. Moreover, emotional time, you can choose to soothing music, make yourself calm down. Keep the sense of balance,ghd hair straighteners you can protect the liver and acne.

Key words: gold Sleep

Full use of beauty sleep is very important, not only skin, but normal liver detoxification is very good, to help avoid endocrine disorders. So, before 11 pm into a deep sleep.
5. Acne Location: right cheekbone

Health test card: colon trouble, “emotional”

Summer, sedentary can not afford, nutritional imbalance, and lack of exercise, so that digestion miserable, over time, will be affected the health of the large intestine, constipation, bloating and other conditions will arise, leading to endocrine imbalance, smooth skin in the right cheekbone, there has been inappropriate acne.

Find a way out: pay is the time Runchang

Keywords: coarse grain food

Foods without refined can promote the healthy colon, “movement”, such as potatoes, brown rice, red rice, beans, whole wheat bread, cereals and other foods can contribute to its health. In addition, multi-vitamin c, e colon can also create a good “growth environment.”

Key words: anal contraction exercise

Every 2 hours, to exercise self-contraction anal to help promote bowel movements, it often for “aerobic exercise” can be achieved laxative effect.

Key words: moisture replenishment

Large intestine and skin, as moisture replenishment is also very important – the best to promote bowel movements after drinking one cup every morning salt water, but we should also appropriately before going to sleep every night drink, or 8 hours of sleep, your large intestine long hunger scrambled.
6. Acne Location: chin

Health test card: gynecological diseases come

Chin acne and hormone secretion more. For the women concerned, is the uterus or ovaries and other reproductive system problems, leading to abnormal endocrine generated. Meanwhile dysmenorrhea, irregular menstruation or menstrual blood clots increases when such phenomena are likely to arise in your life.

Find a way out: private office, appropriate love

Key words: Moderate cleaning

It was hot, many women worry that bacteria will enter the private office, often with a cleaning lotion, and even parts of it hidden within the shade will not let go. This is actually more damage to the pH, so that decreased immunity, gynecological diseases due to this clean sky. Bath every night, with water to clean the vulva.

Key words: moderate Love

If you have more than two intimate partners, sex with each week if you live more than 3 times, then the private office will become extremely fragile, it is prone to discomfort.

Key words: moderate heat

Although the temperature is high, but heat is still very important, especially in the days that the special woman. Even if the air-conditioned sleeping, stomach and feet should also pay attention to insulation, covered with a thin blanket, to avoid cold caused by dysmenorrhea.